How our “smartphones” are not so smart for our bodies!

I came across this article today and boy oh boy is it so true. I have had people come in often with a very specific area of tightness in their neck, as well as the base of their neck where it meets the shoulder. I have already started seeing inflammation in the thumbs from texting. The important thing to take away as with computers as well, TAKE A BREAK! Stretch. Often. Oh, and get acupuncture 🙂 It helps with all of those tight muscles and if any inflammation is present.

Comments Off on How our “smartphones” are not so smart for our bodies! Archived Article
September 20th, 2012

Download Patient Intake Forms

Right Click Here
...and select 'Save Link As' to download (1.2 Mb)

Events

There are no current events.

I had severe back and hip pain from a work related injury and the pain completely resolved within a couple of months. Whenever you are having a bad day, come see Stephanie and she will definately brightn it!

- Zandrea, Portland, OR

503-227-8781 | 1033 SW Yamhill Street | Suite 100 | Portland, OR 97205